Hello!

Welcome to Holistic Impact! I'm Jasiah Lounds. As a certified personal trainer and nutritionist, I'm passionate about empowering you to unlock your inner strength and embrace transformative change. Whether you're just starting your fitness journey or looking to elevate your wellness game, I'm here to guide you every step of the way. I love everything health and fitness—from experimenting in the kitchen with nutritious recipes to exploring the great outdoors on long, refreshing hikes. Let's embark on this journey together and create the best version of you!

My Story

From a young age, I have had a natural knack for health and fitness. I ran my first race before I turned three, and soon after, I found myself on a soccer team and engaging in regular workouts. Growing up in a family passionate about food, I learned early on how to create meals that not only deliver all the necessary nutrients to stay healthy but also taste as good as possible.

As I progressed through life, I joined my high school gymnastics team and later a college-level gymnastics team, embracing an active lifestyle and the importance of proper nutrition. In 2022, I became a certified personal trainer and worked as an in-person trainer. Over the course of my career, I have had the privilege of helping many individuals achieve their goals and live the lives they have always dreamed of. I firmly believe that success starts with small habits, and receiving guidance at the beginning can truly make all the difference.

I am dedicated to assisting others in reaching their full potential and living a pain-free, healthy life. I look forward to working with each and every one of you!